Train with structure
Build workouts, log sets, follow multi-week programs, and keep the next session clear.
A product by Les Déserts Technologies
GOHARD
One place for the work behind your progress.
GoHard brings strength training, running, nutrition, body metrics, programs, community, and AI coaching into one coherent fitness experience.
THIS WEEK
4 workouts+1 from last week12.4kkg volume
7.2 kmrunning
86%nutrition
The complete loop
Plan. Perform. Understand. Repeat.
Each part of GoHard supports the same journey instead of behaving like a separate tool.
Make nutrition visible
Track meals, food, water, macros, nutrition goals, and practical meal plans.
Run with context
Record routes, distance, pace, and history with health-platform integration.
Use one connected coach
Generate and refine workout or meal plans through conversations grounded in your goals.
See real progress
Follow workout volume, streaks, exercise performance, body metrics, and nutrition trends.
Keep moving offline
Core workout data remains available when connectivity is unreliable and synchronizes later.
Built responsibly
Your fitness data deserves dependable foundations.
Account boundariesRequests are authorized against the signed-in user.Offline continuityLocal-first workflows keep essential data available.Measurable progressTraining and nutrition histories stay connected.
GoHard is evolving